What to Expect

What to expect

First things first, we are not here to “fix” you. You are not broken or crazy. Therapy is for anyone wanting to make changes or improve their lives. 

Your First Call

Upon your first call to Say More Austin, Rachel Cypert will greet you personally. She will take the time to listen to your needs and goals and work with you to take the next step.

In order to get a clear picture of who you are, Rachel will ask you to fill out a few pages of history and family information. She believes that you are the expert on your life and that she is here merely to help and guide you towards fulfilling your goals and needs.

Get started before you arrive

Upload completed files


    Why should I see a Therapist?

    If you are experiencing any changes, questions, difficulties, struggles, issues that you would like to explore and work through we can help. Maybe you just need a compassionate, empathic ear to listen. There are many reasons to see a therapist; the reasons are as varied as the individual. No one is the same and we all need a little support in this life.

    Who is Therapy for?

    Therapy is for anyone that wants to make changes to their life, explore deeper emotions, challenge their current paradigm, or needs help getting through tough times. We are all seeking different things in life and a Therapist can help you to achieve those goals.

    Is Therapy Confidential?

    YES! All communications with Say More are confidential. You have discretion over who and how your information is shared. There are a few limitation or exemptions to this and usually only occur in extreme cases. These will be discussed with you prior to your first session and can also be found in our Informed Consent forms.

    Do you take Insurance?

    Yes, we accept United Healthcare, Cigna, and BlueCross / BlueShield insurance.

    Our Fees

    Individual Session $110
    Family or Couples Session $120
    Letter Writing $35 / 15min
    Court and depositions (including preparation, paperwork, and driving time portal to portal) $175 / hr

    Discounted rates available for Veterans, Seniors on fixed income, and current college students